young adult

Apr 16, 20211 min read

Signs That You Could Benefit From Individual Counseling

By Alicia Lord, MA LPC Young adulthood is a time ripe with opportunities for growth, self-expression and exploration, and the creation of...

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Apr 16, 20213 min read

Full Body Decision Making: Learning to Trust Your Intuition

By Alicia Lord, MA LPC If you are anything like me, you typically depend on logic, reasoning, and thinking to make decisions. It seems I...

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Apr 16, 20213 min read

The Positive Power of Judgments

By Alicia Lord, MA LPC Humans are judgers. We walk around constantly judging everything around us. I like this, but I don’t like this....

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Apr 16, 20216 min read

The Many Benefits of Negative Emotions…And Why You Should Feel Them More Often

By Alicia Lord, MA LPC Emotions can be very challenging, especially when we perceive that we are ill-equipped or incapable of dealing...

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