By Alicia Lord, MA LPC Young adulthood is a time ripe with opportunities for growth, self-expression and exploration, and the creation of...

By Alicia Lord, MA LPC If you are anything like me, you typically depend on logic, reasoning, and thinking to make decisions. It seems I...

By Alicia Lord, MA LPC Humans are judgers. We walk around constantly judging everything around us. I like this, but I don’t like this....

By Alicia Lord, MA LPC Emotions can be very challenging, especially when we perceive that we are ill-equipped or incapable of dealing...