By Alicia Lord, MA LPC Young adulthood is a time ripe with opportunities for growth, self-expression and exploration, and the creation of...

By Alicia Lord, MA LPC In the English language, there are a multitude of words to describe feelings states. Each word offers a unique...

By Alicia Lord, MA LPC Humans are judgers. We walk around constantly judging everything around us. I like this, but I don’t like this....